SMART Ride Nutrition Information Session
Do you know what to eat and drink when you ride your bike so you don't "bonk"? Do you want to ride longer, stronger and have energy to go about your day afterwards? We want you to be properly prepared for a safe and fun, energized ride in November, so please join Team Downtown Bicycles August 21st at 7:00 pm for a nutrition and hydration education session. Come with questions!
Note that this takes place at the new Downtown Bicycles North, Formerly - Lauderdale Cyclery!
5429 N Federal Hwy, Fort Lauderdale, FL 33308
We will discuss proper hydration and what nutrition to intake so you can go the distance. See you soon!
Questions? Call Christy at 754-265-7872
|Event Date||08-21-2019 7:00 pm|
|Event End Date||08-21-2019 8:30 pm|